Human body is composed various organic and inorganic compounds with each having a vital role to play in the functioning of the body. Let's look at the importance of Vitamin E.
WHAT is the importance of vitamin E?
Undoubtedly it is one of those essential elements required by our body. Let’s know a little more about it in detail.
• It’s a potential antioxidant hence slows down aging preventing wrinkles and greying of hair. Its antioxidant property also prevents cancer.
Where can one find it /What are the sources I use and recommend?
Here is a short list of natural sources of Vitamin-E from which one can get their daily requirements:
• Oils-Wheat germ oil, almond oil, rice bran oil, olive oil, sunflower oil, safflower oil, peanut oil just to name a few. Among these wheat germ, almond and olive oil are very rich sources.
• Nuts-Almonds, peanuts, hazelnuts, cashews.
• Vegetables and fruits-Spinach, Olives, Strawberries, Raspberries.
I get my share of daily requirements through sunflower oil that we use at home for cooking and then from almonds, cashews and a handful of roasted peanuts. So I am not Vitamin – E deficient to take supplements but still I use Evion capsules. You must be puzzled by this ambiguous statement but its true. I use #Evion capsule contents on my face and scalp; to make my skin glow and my hair thicker, longer and lustrous. I recommend that to my friends👍.
How I have benefited from it?
There were freckles on my nose and few scars on my forehead from childhood injuries. Those two brown spots on the tip of my nose and the scars made me so conscious that I tried a lot of remedies to get rid of them; from applying turmeric paste to carrot and radish juices, but nothing helped🙁. I had a fetish for creams too, their smoothness, colors with lot of promises in commercials on TV always tempted me to buy and I did it recklessly. Though nothing helped I had such a passion for them that I used to explain what a cream or lotion is meant for, example how a cleansing milk works and how scrub does,LOL. This was to the extent that my siblings made fun saying you can open a beauty Parlor along with your dental clinic😆. Aren’t the chairs similar?
Rubbing my face vigorously and frequently with one or the other thing resulted in breakouts, extremely dry and loosened skin. Breakouts then led to blemishes, undoubtedly. My endeavors didn’t stop here, but continued with many additional experiments.
Once, one of my seniors and a friend of my room mate came rubbing a green capsule onto her face. Then, #Evion was introduced to me and all my problems vanished one by one. With every use of Evion I could find some positive differences in my skin and I slowly started bidding bye to creams one by one. Evion helped me in not only gaining back my confidence but also saved a lot of my pocket money and my precious time; it replaced my moisturizer, anti-aging and whitening cream.
How I have made it a part of my daily life?
I used to cut open the capsule and apply all over my face routinely. To make it thin for better spreading I started mixing with oil and applying on face as well as hair. To make it more simpler and not to miss on certain hectic days when I am damn tired I mix few capsules with petroleum jelly, bottle the mixture, use it for few days and again repeat when over. I also massage my face and scalp with Aloevera gel mixed with Evion capsule contents occasionally.
WHAT is the importance of vitamin E?
Undoubtedly it is one of those essential elements required by our body. Let’s know a little more about it in detail.
• It’s a potential antioxidant hence slows down aging preventing wrinkles and greying of hair. Its antioxidant property also prevents cancer.
- It boosts immunity.
- It helps in maintaining cholesterol levels and hence prevents atherosclerosis and is good for heart.
- It improves vision.
- It is a memory booster and hence helps Alzheimer's patients.
Where can one find it /What are the sources I use and recommend?
Here is a short list of natural sources of Vitamin-E from which one can get their daily requirements:
• Oils-Wheat germ oil, almond oil, rice bran oil, olive oil, sunflower oil, safflower oil, peanut oil just to name a few. Among these wheat germ, almond and olive oil are very rich sources.
• Nuts-Almonds, peanuts, hazelnuts, cashews.
• Vegetables and fruits-Spinach, Olives, Strawberries, Raspberries.
I get my share of daily requirements through sunflower oil that we use at home for cooking and then from almonds, cashews and a handful of roasted peanuts. So I am not Vitamin – E deficient to take supplements but still I use Evion capsules. You must be puzzled by this ambiguous statement but its true. I use #Evion capsule contents on my face and scalp; to make my skin glow and my hair thicker, longer and lustrous. I recommend that to my friends👍.
How I have benefited from it?
There were freckles on my nose and few scars on my forehead from childhood injuries. Those two brown spots on the tip of my nose and the scars made me so conscious that I tried a lot of remedies to get rid of them; from applying turmeric paste to carrot and radish juices, but nothing helped🙁. I had a fetish for creams too, their smoothness, colors with lot of promises in commercials on TV always tempted me to buy and I did it recklessly. Though nothing helped I had such a passion for them that I used to explain what a cream or lotion is meant for, example how a cleansing milk works and how scrub does,LOL. This was to the extent that my siblings made fun saying you can open a beauty Parlor along with your dental clinic😆. Aren’t the chairs similar?
Rubbing my face vigorously and frequently with one or the other thing resulted in breakouts, extremely dry and loosened skin. Breakouts then led to blemishes, undoubtedly. My endeavors didn’t stop here, but continued with many additional experiments.
Once, one of my seniors and a friend of my room mate came rubbing a green capsule onto her face. Then, #Evion was introduced to me and all my problems vanished one by one. With every use of Evion I could find some positive differences in my skin and I slowly started bidding bye to creams one by one. Evion helped me in not only gaining back my confidence but also saved a lot of my pocket money and my precious time; it replaced my moisturizer, anti-aging and whitening cream.
How I have made it a part of my daily life?
I used to cut open the capsule and apply all over my face routinely. To make it thin for better spreading I started mixing with oil and applying on face as well as hair. To make it more simpler and not to miss on certain hectic days when I am damn tired I mix few capsules with petroleum jelly, bottle the mixture, use it for few days and again repeat when over. I also massage my face and scalp with Aloevera gel mixed with Evion capsule contents occasionally.
I have been using #Evion since years and I know many girls and ladies out there are familiar with the name as it’s affordable and easily accessible good quality Vitamin-E for facial and hair applications. They are already established as a brand and don’t need any advertisement, so writing about it puzzled me a bit and so the curious me visited their website and was surprised to know they have a Evion cream in the market. I wish I had known it before; ignorant me wouldn’t have done all those hecks with the capsule. I wish they come out with a hair product too😊.